Helping You Move Forward
We are currently accepting new referrals for telehealth at this time.
Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues?
Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, but attempt to bring elements of holistic and complimentary healing into treatment whenever possible. We believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal treatment focus.
United/Optum, Neighborhood, Blue Cross, and Cigna
Some clients prefer to pay cash if they have a high deductible or for confidentiality reasons.
*Sliding scale available if there is financial hardship*
$140 per hour session
$120 per 45 minute session
Our staff utilize a variety of healing modalities to assist you in reaching your goals. Please review our clinician list below for some examples of our staff's skills and background.
We are in the process of expanding our team with new clinicians to meet the demand for weekend appointments. Please call our office for updates on appointment availability.
THERESA TEOFILAK-WILSON, FOUNDER AND OWNER
Licensed Mental Health Counselor in Rhode Island, Florida, and Georgia , Certified in Trauma Work, Certified in CBT for Eating Disorders, Certified in Perinatal and Postpartum Mood and Anxiety Disorders, Master of Education in Counseling, Certificate of Graduate Studies in Clinical Mental Health Counseling, Qualified Mental Health Professional (RI state designation), 500 hr Registered Yoga Teacher, Reiki Master
Theresa founded this practice to offer a much needed service to our community. With her background in holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing, somatics, and art, her goal is to create a healing sanctuary where people of all backgrounds can access the range of services they need to heal their mind, body, and spirit.
Theresa has a strong background in individual, family, and group therapy. She specializes in using a person-centered approach and holistic therapies to help clients make and maintain positive life changes. She accepts a limited number of new clients as permitted by her schedule.
*Theresa's schedule is currently full.*
Pre-Licensed Therapist, Masters in Psychology from Lesley University
I am passionate about helping children, teens, and adults find their voice and achieve their full potential. While we all deserve the right to be heard, it does not always come easy for some. With some extra support, and someone cheering for you, I believe everyone can achieve their goals.
I have 10+ years of experience working with children, teens, and adults who suffer from anxiety, depression, trauma, and other life stressors. I would like the opportunity to help you strengthen your coping skills set. I am also experienced and trained in TF-CBT. I can help you process your trauma, manage your symptoms, and develop your narrative.
I would like to be able to help you decrease your symptoms and achieve your full potential so that you can you live a successful, happy life.
Please note that since I'm pre-licensed, I can only accept BCBS, Cigna or cash pay clients.
Currently accepting Blue Cross and Cigna
I am a Licensed Independent Clinical Social Worker in Rhode Island. With more than 20 in the field, I have experience with children, adolescents, and young adults from many different backgrounds, facing a variety of mental health challenges, including anxiety, depression, ADHD, and Autism Spectrum Disorder. I am skilled at facilitating individual and group therapy. I have extensive experience providing after-hours crisis counseling to college students in Rhode Island. I am trained in DBT. During individual therapy sessions, I incorporate Cognitive Behavioral strategies and Mindfulness techniques, with an emphasis on developing positive coping strategies for managing life's many challenges. I do so with empathy, supportive reflection, non-judgement, and a focus on actionable steps one can take on the path toward healing.
Chrissy Tucciarone - LCSW in the state of Rhode Island, Certified Breathwork Instructor, Advanced Practitioner in Bio-Dynamics and Spiral Dynamics (energy healing modalities)
At the core of my practice is permission to be ALL of you - messy, experimental, empowered, and human. I have a strong background in individual, family and group therapy with a focus on moving through perfectionism, strong boundary setting, coping skills, self-esteem, intimacy, and developing a relationship with the spirit of play and creativity.
I blend trauma-informed perspectives with somatics, breathwork, energy healing, nervous system regulation, inner child reparenting, empowerment coaching, and humor...because laughter really is the best medicine and healing doesn’t always need to feel heavy! Now that all might sound like a mouthful, but at its essence, my practice takes a holistic approach. This allows me to meet you right where you’re at and guide you back to your inner wisdom using approaches that are unique to your learning needs and belief systems.
When we work together, you can expect a confidential, safe (and sometimes silly) space to explore your inner depths and connect with your power.
I am a licensed mental health counselor in Rhode Island working with clients from a wide variety of backgrounds, age ranges, and life stages. I offer individual therapy across a spectrum of treatment areas, such as anxiety, depression, and life transitions. I strongly believe in focusing on each client's strengths and bringing these qualities to the forefront - while it can be difficult to identify our own positives, together we will work to recognize and honor them. For each client, I create an individualized holistic treatment method through modalities such as CBT, mindfulness, and person centered therapy, taking into account all aspects of the client to find the best path forward.
I truly believe that every person is capable of change; to achieve this change, we often need the help of others. I'm dedicated to creating a warm, welcoming, safe space to embrace healing and move toward personal growth, while offering judgement free support every step of the way. *Schedule full*
LCSW - under supervision
Alexis is currently accepting Cigna and BCBS clients for Telehealth.
Nicole Hayes, LPC, LMHC is a licensed counselor in the states of CT and RI who works with adults and adolescents coping with mental health disorders. She has experience conducting individual, group, and couples therapy in outpatient behavioral health facilities that provide treatment for individuals with mental health and substance use disorders. She regularly engages in educational opportunities that enhance her ability to serve these populations and is trained in specialty treatment modalities including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing therapy (EMDR) and Accelerated Resolution Therapy (ART). She has a person-centered approach incorporating various methods to meet the needs of the individual, from traditional cognitive behavioral and psychodynamic approaches to modern mindfulness-based techniques. Nicole has a passion for working with survivors of traumatic events helping them find their inner strengths and learn new skills for a more balanced life. She is a member of the Connecticut Counseling Association, National Board of Certified Counselors, American Counseling Association, and Chi Sigma Iota honors society. She is a graduate of Southern Connecticut State University with a Master of Science degree in Community Mental Health Counseling and has a background in secondary education.
Telehealth openings Tuesdays at 2.
Alix is a clinical social worker with 30 years of clinical experience working with individual adults, couples, families, and groups. She has extensive experience and specialized training in the treatment of trauma, anxiety, depression, women’s issues, grief and loss, work issues, relationship issues, HIV/AIDS, chronic illness, and working with LGBTQIA+ identified individuals.
Alix integrates a variety of approaches to healing and personal growth. Some of these approaches include trauma informed, cognitive behavioral therapy (CBT), solution-focused and strength- based, psycho-educational, insight oriented and relaxation techniques. She is also a Reiki Master and believes in the close connection between mind, body and spirit.
As a psychotherapist in outpatient mental health, grassroots community- based and private practice settings, her passion has always been helping clients find inner purpose, strength, confidence and wholeness.
Alix is a warm and approachable clinician who has immense regard for each individual’s uniqueness and preciousness. She believes in the power of self-determination and empowerment, and in the resilience that may be discovered through the growth process.
Now accepting new clients with BCBS and Cigna!
Licensed Clinical Social Worker in Rhode Island with advanced clinical certifications in Autism Spectrum Disorder, Grief, and Complex Trauma.
Hi there! I acknowledge that seeking therapeutic services may feel uncomfortable; however, seeking support shows courage and strength. I’m an integrative therapist combining multiple evidence-based treatment approaches and modalities. I foster a therapeutic environment of safety, warmth, strengths-based, compassion, and unconditional positive regard. Together we will create a space for you to explore your authentic self, emotional exploration, and healing, leading to a more balanced life. The start of your therapeutic journey and improved sense of self starts today, and you deserve it!
I can assist with addressing various symptoms associated with depression, anxiety, grief and loss, trauma, behavioral challenges, parenting, relationship issues, employment or career stressors, chronic illness, and adjustment to life transitions.
I look forward to therapeutic connection employing a client-centered approach, honoring self-determination, healing, empowerment, mindfulness, and holism.