Helping You Move Forward
Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues?
Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, but attempt to bring elements of holistic and complimentary healing into treatment whenever possible. We believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal treatment focus.
$110 per hour session
$85 per 45 minute session
Some clients prefer to pay cash if they have a high deductible or for confidentiality reasons. *Sliding scale available if there is financial hardship.
**INSURANCES ACCEPTED:** United/Optum, Neighborhood, Blue Cross, and Cigna.
Our staff utilize a variety of healing modalities to assist you in reaching your goals. Please review our clinician list below for some examples of our staff's skills and background.
We are in the process of expanding our team with new clinicians to meet the demand for weekend appointments. Please call our office for updates on appointment availability.
THERESA TEOFILAK-WILSON, FOUNDER AND OWNER
Licensed Mental Health Counselor, Certified in Perinatal and Postpartum Mood and Anxiety Disorders, Master of Education in Counseling, Certificate of Graduate Studies in Clinical Mental Health Counseling, Qualified Mental Health Professional (RI state designation), 200 hr Registered Yoga Teacher, Reiki Master
Theresa founded this practice to offer a much needed service to our community. With her background in holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing, somatics, and art, her goal is to create a healing sanctuary where people of all backgrounds can access the range of services they need to heal their mind, body, and spirit.
Theresa has a strong background in individual, family, couples, and group therapy. She specializes in using a person-centered approach and holistic therapies to help clients make and maintain positive life changes. She accepts a limited number of new clients as permitted by her schedule.
Bilingual Mandarin Chinese and English. Offering weekday appointments. Person-centered approach. Background in hospital, residential and outpatient treatment settings.
Extensive background treating individuals and families. Offering weekday and evening appointments. Holistically oriented, mind-body-spirit focused treatment. EMDR trained.
Offering a multidisciplinary approach to counseling adults and adolescents, including classic CBT, DBT and psychodynamic principles as well as holistic modalities. Katie is currently completing her 200 hour yoga teacher training and brings elements of yoga and mindfulness to her counseling work.
Offering weekday appointments. Master’s Degree in Counseling Psychology with a focus in Depth Psychology. Certified in Positive Psychology, has a strong interest in holistic modalities to include, the mind/body connection, energy psychology, mindfulness, gratitude practices, yoga and meditation.
Background in trauma, family systems, women's issues, and ADD/ADHD. (Only accepting Cigna and Blue Cross).
Offering weekend appointments, with a background in family therapy and holistic modalities. Trained in equine-assisted therapy, and creative arts modalities.
Offering evening and weekend appointments. Person-centered approach. Extensive background in dual diagnosis and community based treatments.
Specializing in counseling children and teens facing a wide range of challenges including: anxiety, depression, trauma, eating disorders, self-esteem, and family conflict. Experience working with children and adolescents who present with oppositional/defiant behaviors and enjoy working with families on behavior management strategies.