HOLISTIC COUNSELING

Helping You Move Forward

We are currently accepting new referrals for telehealth at this time.

Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues?

 

Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, but attempt to bring elements of holistic and complimentary healing into treatment whenever possible. We believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal treatment focus.

 

**INSURANCES ACCEPTED:**

United/Optum, Neighborhood, Blue Cross, and Cigna

Some clients prefer to pay cash if they have a high deductible or for confidentiality reasons.

*Sliding scale available if there is financial hardship*​

Rates:$130 intake

$110 per hour session 

$85 per 45 minute session


 

 

OUR STAFF

Our staff utilize a variety of healing modalities to assist you in reaching your goals.  Please review our clinician list below for some examples of our staff's skills and background.   

We are in the process of expanding our team with new clinicians to meet the demand for weekend appointments.  Please call our office for updates on appointment availability.

THERESA TEOFILAK-WILSON, FOUNDER AND OWNER

 

Licensed Mental Health Counselor in Rhode Island, Florida, and Georgia , Certified in Trauma Work, Certified in CBT for Eating Disorders, Certified in Perinatal and Postpartum Mood and Anxiety Disorders, Master of Education in Counseling, Certificate of Graduate Studies in Clinical Mental Health Counseling, Qualified Mental Health Professional (RI state designation), 500 hr Registered Yoga Teacher, Reiki Master

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Theresa founded this practice to offer a much needed service to our community.  With her background in holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing, somatics, and art, her goal is to create a healing sanctuary where people of all backgrounds can access the range of services they need to heal their mind, body, and spirit. 

 

Theresa has a strong background in individual, family, and group therapy. She specializes in using a person-centered approach and holistic therapies to help clients make and maintain positive life changes. She accepts a limited number of new clients as permitted by her schedule.

 

*Theresa's schedule is currently full.*

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Daniella M.

Pre-Licensed Therapist, Masters in Psychology from Lesley University

CURRENTLY ACCEPTING NEW CLIENTS FOR TELEHEALTH WITH CIGNA INSURANCE
Pre-Licensed Therapist, now accepting Cigna clients and self-pay sliding scale clients.

ALIX S.

*Currently caseload is full*

Alix is a clinical social worker with 30 years of clinical experience working with individual adults, couples, families, and groups. She has extensive experience and specialized training in the treatment of trauma, anxiety, depression, women’s issues, grief and loss, work issues, relationship issues, HIV/AIDS, chronic illness, and working with LGBTQIA+ identified individuals. 

 

Alix integrates a variety of approaches to healing and personal growth. Some of these approaches include trauma informed, cognitive behavioral therapy (CBT), solution-focused and strength- based, psycho-educational, insight oriented and relaxation techniques. She is also a Reiki Master and believes in the close connection between mind, body and spirit.

As a psychotherapist in outpatient mental health, grassroots community- based and private practice settings, her passion has always been helping clients find inner purpose, strength, confidence and wholeness.

Alix is a warm and approachable clinician who has immense regard for each individual’s uniqueness and preciousness. She believes in the power of self-determination and empowerment, and in the resilience that may be discovered through the growth process.

LICSW

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Alexis C. 

LCSW - under direct supervision from our LICSW staff

Alexis is currently accepting tele heath referrals for clients with Blue Cross.  

Jennifer K.

LMHC

*schedule is full*

Jen is a Licensed Mental Health Counselor who has been independently licensed since 2008. She has worked in a variety of inpatient, outpatient, and community based settings with the elderly, adults and adolescents.  Her background includes working with individuals diagnosed with all mental health and substance abuse disorders. 

 

She utilizes a variety of techniques combining traditional and holistic techniques while also getting in tune with each individual patient's needs and identifying what type of treatments and interventions they will need to have optimal benefits. She is a Certified Lifestyle and Weight Management Specialist and Certified Holistic Life Coach and has special interests in the connections between our mental health, diet, nutrition, movement, overall health, and mindfulness.

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