HAPPY AND FREE YOGA
Holistic Healing Through Movement, Meditation, and Mindful Connection
Free yoga and resources on our Youtube channel:
Due to covid19, there is a pause on group classes until further notice.
Yoga Therapy and Private Yoga Sessions:
Private one-on-one yoga sessions with a therapeutic focus depending on your individual needs. Please inquire about pricing.
Group counseling with a focus on mindfulness, meditation, and yoga. Most insurances accepted.
Please email or call 401-702-4191 to schedule a private session.
YOGA CLASS SCHEDULE
Updated schedule, online scheduling, class passes, and registration :
We offer counseling group sessions on a rotating basis. Topics include Women's Healing Circle, DBT Skills, Yoga and Mindfulness for Healing, and others. Please ask your clinician about upcoming groups, and check back to this pack for updates when we announce a new group sign up is starting.
Most major insurances cover group therapy. We accept Blue Cross, Neighborhood, United and Cigna.
INTEGRATIVE HEALING SESSIONS AND WORKSHOPS
We partner with local healers and professionals in the fields of Reiki, intuitive readings, integrative nutrition and dietary coaching, and more. If you are interested in booking an appointment for these services please reach out through our website.
We also offer trainings throughout the year, we post updates here as well as through our mailing list.
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CLASS SCHEDULE AND REGISTRATION
Access our online calendar, schedule a class, register your profile, pay online, buy class passes, see upcoming workshops and more!
Or go directly to our scheduling site: