This site was designed with the
.com
website builder. Create your website today.
Start Now
Untitled

HAPPY AND FREE HEALING

Counseling, Yoga, Holistic Health

  • Home

  • Counseling

  • Yoga

  • Blog

  • Perinatal, Postpartum, and Reproductive Health Counseling

  • Contact

  • Resource Library

  • More

    Use tab to navigate through the menu items.

    info@happyandfreehealing.org

    (401) 702-4191

    • Facebook
    Featured Posts
    Being an Empath in a Time of Crisis

    Being an Empath in a Time of Crisis

    "Just for Today...": Reiki and Mental Health

    "Just for Today...": Reiki and Mental Health

    Acceptance and Commitment Therapy as a Holistic Treatment

    Acceptance and Commitment Therapy as a Holistic Treatment

    The Journey to Healing

    The Journey to Healing

    Recent Posts
    Creativity As Self Care

    Creativity As Self Care

    Celebrating the Seasons: Winter Solstice

    Celebrating the Seasons: Winter Solstice

    Sacred Living: Nature, Rituals, Routines

    Sacred Living: Nature, Rituals, Routines

    Interconnected: Using Yoga to Integrate Mind, Body, and Spirit

    Interconnected: Using Yoga to Integrate Mind, Body, and Spirit

    Being an Empath in a Time of Crisis

    Being an Empath in a Time of Crisis

    "Just for Today...": Reiki and Mental Health

    "Just for Today...": Reiki and Mental Health

    Acceptance and Commitment Therapy as a Holistic Treatment

    Acceptance and Commitment Therapy as a Holistic Treatment

    The Journey to Healing

    The Journey to Healing

    Archive
    • June 2022 (1) 1 post
    • December 2020 (2) 2 posts
    • June 2020 (1) 1 post
    • March 2020 (3) 3 posts
    • March 2019 (1) 1 post
    Search By Tags
    • acceptance
    • acceptance and commitment therapy
    • act therapy
    • ahimsa
    • anxiety
    • belief
    • counseling
    • crisis
    • empath
    • empaths
    • energy
    • energy healing
    • energy medicine
    • gratitude
    • healing
    • holistic
    • holistic counseling
    • holistic health
    • integration
    • japanese
    • lifestyle
    • meditation
    • mental health
    • mindfulness
    • nature
    • peace
    • philosophy
    • principles
    • reiki
    • self acceptance
    • spirituality
    • therapy
    • trauma
    • usui
    • values
    • yoga
    • yoga therapy
    Follow Us
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square
    Celebrating the Seasons: Winter Solstice

    Celebrating the Seasons: Winter Solstice

    Celebrating winter The start of winter is a sacred time of year all over the world for many cultures. Winter solstice falls on the first official day of winter and celebrates the return of the sun...the day of the year when day is shortest and night is longest and then each day afterward is just a little brighter for a little longer until they reach equal status on the spring equinox. Celebrated since ancient days as Yule, a holiday that celebrated the return of the sun as a
    Sacred Living: Nature, Rituals, Routines

    Sacred Living: Nature, Rituals, Routines

    How We Can Incorporate Simple Routines and Find the Sacred in Everyday Life There are times when the world seems heavy Over the past year we have struggled with feeling isolated, fearful, angry, anxious and unsure. World events and the opinions of others weigh heavy on our hearts and souls, the clouds of fear and uncertainty begin to block the light and we lose sight of all the good that is still all around us. How do we clear out the noise and the darkness? How do we swim to
     

    (401) 702-4191

    ©2018 by Happy and Free Yoga and Healing. Proudly created with Wix.com