Sacred Living: Nature, Rituals, RoutinesHow We Can Incorporate Simple Routines and Find the Sacred in Everyday Life There are times when the world seems heavy Over the past year...
Interconnected: Using Yoga to Integrate Mind, Body, and SpiritWe often talk about the mind-body-spirit triad as if they are three separate entities, when in reality there are times when it is nearly...
"Just for Today...": Reiki and Mental HealthReiki is a Japanese form of energy healing, founded by Dr. Usui in the 1800s. Practitioners use a gentle approach where they lay their...