Psyche-Soma-Sol is based on the idea that we have everything we need already to heal. The work we put in is to find balance and restore our innate wisdom and intuition about what we need and when we need it. We have become very lost as a society following western medicine principles. Western medicine is based on attacking symptoms and labeling imbalances as diseases. Western medicine also profits more from lifetime customers who are "just sick enough" to need a lifetime of prescriptions and treatments, but never healthy enough to stop coming in for more "help". There is a place for western medicine, such as our advances in emergency care and surgery standards as well as advanced medications that can be lifesaving. But for long term, preventative, and holistic care, other modalities from different cultures offer a more balanced, nourishing, and wisdom based approach.
Our true healing nature and our individual differences that make us so unique, are better honored by Eastern philosophies such as Ayurveda and TCM, as well as other indigenous culture healing practices from around the world.
The basic principle of Ayurveda is that health is a state of balance between the body, mind and spirit. Ayurveda believes that the three fundamental energies, known as doshas, govern the health and wellbeing of the body. The doshas are Vata, Pitta, and Kapha and each individual has a unique combination of them. The goal of Ayurveda is to create balance in the body by balancing the doshas and creating harmony between the body and the environment. Ayurveda looks at the whole person and addresses the underlying cause of the imbalance.
My new Youtube video shares a little about how diet plays into this worldview and our healing community:
We cover this topic and many more integrative and healing modalities in our course and community, Psyche-Soma-Sol. I truly believe that the integration of eastern and western modalities is needed to bring about massive shifts in our healthcare system and in our individual healing journeys.
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