Sacred Living: Nature, Rituals, RoutinesHow We Can Incorporate Simple Routines and Find the Sacred in Everyday Life There are times when the world seems heavy Over the past year...
"Just for Today...": Reiki and Mental HealthReiki is a Japanese form of energy healing, founded by Dr. Usui in the 1800s. Practitioners use a gentle approach where they lay their...
Acceptance and Commitment Therapy as a Holistic TreatmentWe often use elements of Acceptance and Commitment Therapy in our work with clients. The basic principle is that we can accept the...
