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HAPPY AND FREE HEALING

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    info@happyandfreehealing.org

    (401) 702-4191

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    Featured Posts
    Being an Empath in a Time of Crisis

    Being an Empath in a Time of Crisis

    "Just for Today...": Reiki and Mental Health

    "Just for Today...": Reiki and Mental Health

    Acceptance and Commitment Therapy as a Holistic Treatment

    Acceptance and Commitment Therapy as a Holistic Treatment

    The Journey to Healing

    The Journey to Healing

    Recent Posts
    Creativity As Self Care

    Creativity As Self Care

    Celebrating the Seasons: Winter Solstice

    Celebrating the Seasons: Winter Solstice

    Sacred Living: Nature, Rituals, Routines

    Sacred Living: Nature, Rituals, Routines

    Interconnected: Using Yoga to Integrate Mind, Body, and Spirit

    Interconnected: Using Yoga to Integrate Mind, Body, and Spirit

    Being an Empath in a Time of Crisis

    Being an Empath in a Time of Crisis

    "Just for Today...": Reiki and Mental Health

    "Just for Today...": Reiki and Mental Health

    Acceptance and Commitment Therapy as a Holistic Treatment

    Acceptance and Commitment Therapy as a Holistic Treatment

    The Journey to Healing

    The Journey to Healing

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    Sacred Living: Nature, Rituals, Routines

    Sacred Living: Nature, Rituals, Routines

    How We Can Incorporate Simple Routines and Find the Sacred in Everyday Life There are times when the world seems heavy Over the past year...
    Being an Empath in a Time of Crisis

    Being an Empath in a Time of Crisis

    Our world is going through a time of upheaval. In the midst of this global crisis, we are experiencing high levels of stress and anxiety...
    "Just for Today...": Reiki and Mental Health

    "Just for Today...": Reiki and Mental Health

    Reiki is a Japanese form of energy healing, founded by Dr. Usui in the 1800s. Practitioners use a gentle approach where they lay their...
    Acceptance and Commitment Therapy as a Holistic Treatment

    Acceptance and Commitment Therapy as a Holistic Treatment

    We often use elements of Acceptance and Commitment Therapy in our work with clients. The basic principle is that we can accept the...
    The Journey to Healing

    The Journey to Healing

    Welcome to our blog! The focus of our practice is holistic healing. I am drawn to taking this approach because in my years in the mental...
     

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